Group Therapy

Group Therapy involves one or more psychotherapists and multiple individuals who share similar goals or experiences.  Additionally, Group Therapy can aid in developing communication skills, socialization skills, self-awareness, and self-expression, while connecting and actively listening to others. Group members can also learn to accept criticism from others and gain new perspectives.  Topics of Group Therapy can include, but is not limited to, Parenting/Co-parenting, Anger Management, and Anxiety.